John Toczynski — powerlifting results, records and meets · Attempt

John Toczynski — powerlifting results, records and meets · Attempt

Competition history

18 Jul 2026210 TakeOver1st535 kgTotal PR +32.5AMP · 93 kg · Raw

Place: 1st
Total: 535
DOTS: 352.46
Bodyweight: 86.8

Total PR +32.5

Past a best of 502.5 kg.

Squat PR +10

Past a best of 185 kg.

Bench PR +7.5

Past a best of 112.5 kg.

Deadlift PR +15

Past a best of 205 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	175Good	190Good	195Good	1952.25× bw
Bench	105Good	115Good	120Good	1201.38× bw
Deadlift	200Good	220No lift	220Good

Opener → best

Squat: 175 up to 195+20
Bench: 105 up to 120+15
Deadlift: 200 up to 220+20
Opener total: 480 up to 535+55

What changed

Against Last Chance Texas QualifierSan Antonio, 4 Apr 2026.

Total: +32.5 kg
Squat: +10 kg
Bench: +7.5 kg
Deadlift: +15 kg
GL: +4.82
DOTS

4 Apr 2026Last Chance Texas QualifierSan Antonio2nd502.5 kgTotal PR +40AMP · 93 kg · Raw

Place: 2nd
Total: 502.5
DOTS: 328.87
Bodyweight: 87.9

Total PR +40

Past a best of 462.5 kg.

Squat PR +5

14 Dec 2025CRCL Classic1st462.5 kgAMP · 93 kg · Raw

Place: 1st
Total: 462.5
DOTS: 305.82
Bodyweight: 86.2

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	167.5Good

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.