John Stephan

John Stephan — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

240 kg best

Bench

165 kg best

Deadlift

280 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	240Feb 2025	165May 2025	280Apr 2026	680Apr 2026	89.13Apr 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 240 kgSet at L'Affrontement Final de l'USTFA, 20262.59× bodyweight
Best Bench: 165 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Open de Romorantin-Lanthenay.

Recent meets

18 Apr 2026L'Affrontement Final de l'USTFA2nd680 kgTotal PR +10FFForce · 93 kg · Raw

Place: 2nd
Total: 680
DOTS: 433.48
Bodyweight: 92.6

Total PR +10

Past a best of 670 kg.

Deadlift PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	240No lift	240Good	250No lift	2402.59× bw
Bench	160Good	162.5No lift	170No lift	1601.73× bw
Deadlift	250Good	270Good	280Good	2803.02× bw

24 May 2025Open des Géants d'Auvergne3rd665 kgFFForce · 93 kg · Raw

Place: 3rd
Total: 665
DOTS: 424.21
Bodyweight: 92.5

Bench PR +7.5

Past a best of 157.5 kg.

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	227.5Good	240Good	250No lift	2402.59× bw
Bench	165No lift	165Good	170No lift	1651.78× bw
Deadlift	260Good	275No lift	275No lift	2602.81× bw

Opener → best

Squat: 227.5 up to 240+12.5
Bench: 165 up to 165
Deadlift: 260 up to 260
Opener total: 652.5 up to 665+12.5

What changed

Against Open de Romorantin-Lanthenay, 16 Feb 2025.

Total: −5 kg
Squat: ±0 kg
Bench: +7.5 kg
Deadlift: −12.5 kg
GL: −1.03
DOTS: −5.05

16 Feb 2025Open de Romorantin-Lanthenay1st670 kgFFForce · 93 kg · Raw

Place: 1st
Total: 670
DOTS: 429.26
Bodyweight: 91.7

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	227.5Good	240Good	245No lift	2402.62× bw
Bench	150No lift	150Good	157.5Good	157.51.72× bw
Deadlift	245Good	260Good	272.5Good	272.52.97× bw

Opener → best

Squat: 227.5 up to 240+12.5
Bench: 150 up to 157.5+7.5
Deadlift: 245 up to 272.5+27.5
Opener total: 622.5 up to 670+47.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare John Stephan

John Stephan

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best