John Ravan

John Ravan — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: single lift at South Carolina State Championships.

Squat, bench, deadlift

Squat

270 kg best

Bench

165 kg best

Deadlift

310 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	270Dec 2024	165Dec 2024	310Dec 2024	745Dec 2024	90.64Dec 2024	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 270 kgSet at A Very Merry Liftmas 5, 20242.49× bodyweight
Best Bench: 165 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

8 Feb 2025South Carolina State Championships1st300 kgPLU · 110 kg · Raw

Place: 1st
Total: 300
DOTS: 178.36
Bodyweight: 108.9

2 / 3 attempts made · 1 missed · 6 passed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

7 Dec 2024A Very Merry Liftmas 51st745 kgPLU · 110 kg · Raw

Place: 1st
Total: 745
DOTS: 443.71
Bodyweight: 108.4

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	255Good	270Good	282.5No lift	2702.49× bw
Bench	155Good	165Good	167.5No lift	1651.52× bw
Deadlift	272.5Good	292.5Good	310Good	3102.86× bw

Opener → best

Squat: 255 up to 270+15
Bench: 155 up to 165+10
Deadlift: 272.5 up to 310+37.5
Opener total: 682.5 up to 745+62.5

First full-power meet on the record — nothing to compare it against yet.

Squat	Passed	Passed	Passed	—
Bench	Passed	Passed	Passed	—
Deadlift	282.5Good	300Good	317.5No lift	3002.75× bw

Is this your competition record?

Best performance and total

Compare John Ravan

John Ravan

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best