John Pham

John Pham — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

172.5 kg best

Bench

125 kg best

Deadlift

200 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	172.5Aug 2025	125Aug 2025	200Aug 2025	497.5Aug 2025	71.97Aug 2025	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 172.5 kgSet at West Coast Open, 20252.27× bodyweight
Best Bench: 125 kg

Honors & milestones

Meet Winner: Won their division at the 2025 West Coast Open.

Recent meets

17 Aug 2025West Coast Open1st497.5 kgAPLA · 83 kg · Raw

Place: 1st
Total: 497.5
DOTS: 353.53
Bodyweight: 76.1

9 / 9 attempts made

Lift	Opener	Second	Third	Best

Closest by total

Alexandre Lopes497.5 kg±0
Kyle Corkery497.5 kg±0
Dominic van der Westhuizen497.5 kg±0
Tamas Noel Nagy497.5 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Is this your competition record?

Best performance and total

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