John Pena

John Pena — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: push pull at Open Midwest Regionals at Outlaw Draw.

Squat, bench, deadlift

Squat

145 kg best

Bench

120 kg best

Deadlift

127.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
125 kg	145Jul 2025	120Jul 2025	127.5Jul 2025	392.5Jul 2025	45.84Jul 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 145 kgSet at Open Gods of Iron, 20251.22× bodyweight
Best Bench: 120 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

28 Mar 2026Open Midwest Regionals at Outlaw Draw1st240 kgUSPA · 125 kg · Raw

Place: 1st
Total: 240
DOTS: 138.54
Bodyweight: 118.2

6 / 6 attempts made · 3 passed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

19 Jul 2025Open Gods of Iron1st392.5 kgUSPA · 125 kg · Raw

Place: 1st
Total: 392.5
DOTS: 226.24
Bodyweight: 118.7

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	122.5Good	137.5Good	145Good	1451.22× bw
Bench	102.5Good	107.5Good	120Good	1201.01× bw
Deadlift	102.5Good	115Good	127.5Good	127.51.07× bw

Opener → best

Squat: 122.5 up to 145+22.5
Bench: 102.5 up to 120+17.5
Deadlift: 102.5 up to 127.5+25
Opener total: 327.5 up to 392.5+65

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare John Pena

John Pena

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best