John Moses — powerlifting results, records and meets · Attempt

John Moses — powerlifting results, records and meets · Attempt

Competition history

22 Nov 2025The Shack Showdown III1st515 kgTotal PR +20USPC · 75 kg · Raw

Place: 1st
Total: 515
DOTS: 380.91
Bodyweight: 71.6

Total PR +20

Past a best of 495 kg.

Squat PR +2.5

Past a best of 192.5 kg.

Bench PR +11.5

Past a best of 97.5 kg.

Deadlift PR +6

Past a best of 205 kg.

7 / 8 attempts made · 1 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	184Good	195Good	Passed	1952.72× bw
Bench	102Good	109Good	113No lift	1091.52× bw
Deadlift	191Good	204Good	211Good

Opener → best

Squat: 184 up to 195+11
Bench: 102 up to 109+7
Deadlift: 191 up to 211+20
Opener total: 477 up to 515+38

What changed

Against Tested River City Rumble, 26 Apr 2025.

Total: +20 kg
Squat: +2.5 kg
Bench: +11.5 kg
Deadlift: +6 kg
GL: +3.63
DOTS

26 Apr 2025Tested River City Rumble1st495 kgUSPA · 75 kg · Raw

Place: 1st
Total: 495
DOTS: 362.07
Bodyweight: 72.8

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	170Good

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.