John Moses

John Moses — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

195 kg best

Bench

109 kg best

Deadlift

211 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	195Nov 2025	109Nov 2025	211Nov 2025	515Nov 2025	76.92Nov 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 195 kgSet at The Shack Showdown III, 20252.72× bodyweight
Best Bench: 109 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

22 Nov 2025The Shack Showdown III1st515 kgTotal PR +20USPC · 75 kg · Raw

Place: 1st
Total: 515
DOTS: 380.91
Bodyweight: 71.6

Total PR +20

Past a best of 495 kg.

Squat PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	184Good	195Good	Passed	1952.72× bw
Bench	102Good	109Good	113No lift	1091.52× bw
Deadlift	191Good	204Good	211Good	2112.95× bw

26 Apr 2025Tested River City Rumble1st495 kgUSPA · 75 kg · Raw

Place: 1st
Total: 495
DOTS: 362.07
Bodyweight: 72.8

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	170Good	182.5Good	192.5Good	192.52.64× bw
Bench	97.5Good	107.5No lift	107.5No lift	97.51.34× bw
Deadlift	192.5Good	205Good	215No lift	2052.82× bw

Opener → best

Squat: 170 up to 192.5+22.5
Bench: 97.5 up to 97.5
Deadlift: 192.5 up to 205+12.5
Opener total: 460 up to 495+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare John Moses

John Moses

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best