John Hines

John Hines — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

231.3 kg best

Bench

127 kg best

Deadlift

238.1 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
124.7 kg	231.3Feb 2025	127Feb 2025	238.1Feb 2025	596.5Feb 2025	57.53Feb 2025	3

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 231.3 kgSet at Hitchcock Invitational Boy 3, 20251.92× bodyweight
Best Bench: 127 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Hitchcock Invitational Boy 3.

Recent meets

7 Mar 2025Region 4 Division 3 Championships7th576.1 kgTHSPA · 124.7 kg · Unlimited

Place: 7th
Total: 576.1
DOTS: 330.49
Bodyweight: 120.4

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

20 Feb 2025Hitchcock Invitational Boy 33rd596.5 kgTotal PR +38.6THSPA · 124.7 kg · Unlimited

Place: 3rd
Total: 596.5
DOTS: 341.93
Bodyweight: 120.7

Total PR +38.6

Past a best of 557.9 kg.

Squat PR +13.6

Past a best of 217.7 kg.

Bench PR +18.2

Past a best of 108.8 kg.

Deadlift PR +6.8

Past a best of 231.3 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	231.31.92× bw
Bench	Passed	Passed	Passed	1271.05× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Hitchcock Boy Invitational 1, 23 Jan 2025.

Total: +38.6 kg
Squat: +13.6 kg
Bench: +18.2 kg
Deadlift: +6.8 kg
GL: +3.69
DOTS: +21.93
Bodyweight: +0.19 kg

23 Jan 2025Hitchcock Boy Invitational 14th557.9 kgTHSPA · 124.7 kg · Unlimited

Place: 4th
Total: 557.9
DOTS: 320.00
Bodyweight: 120.5

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	217.71.81× bw
Bench	Passed	Passed	Passed	108.90.90× bw
Deadlift	Passed	Passed	Passed	231.31.92× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare John Hines

John Hines

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best