John Downing

John Downing — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

227.5 kg best

Bench

160 kg best

Deadlift

215 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	227.5Sep 2025	160Sep 2025	215Sep 2025	602.5Sep 2025	78.86Sep 2025	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 227.5 kgSet at John and Friends, 20252.45× bodyweight
Best Bench: 160 kg

Honors & milestones

Meet Winner: Won their division at the 2025 John and Friends.

Recent meets

27 Sep 2025John and Friends1st602.5 kgAMP · 93 kg · Raw

Place: 1st
Total: 602.5
DOTS: 383.54
Bodyweight: 92.9

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best

Closest by total

David Plug602.5 kg±0
Juliuz Miguel Maravilla602.5 kg±0
Adrian Rodriguez Sanchez602.5 kg±0
Zaid Altamimi602.5 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Is this your competition record?

Best performance and total

Compare John Downing