John Carlson

John Carlson — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

172.4 kg best

Bench

111.1 kg best

Deadlift

199.6 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.1 kg	172.4Feb 2025	111.1Feb 2025	199.6Feb 2025	480.8Feb 2025	56.82Feb 2025	3

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 172.4 kgSet at Lake Livingston Powerlifting League Week 4, 20252.16× bodyweight
Best Bench: 111.1 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Lake Livingston Powerlifting League Week 4.

Recent meets

13 Feb 2025Lake Livingston Powerlifting League Week 43rd480.8 kgTotal PR +4.5THSPA · 82.1 kg · Unlimited

Place: 3rd
Total: 480.8
DOTS: 331.96
Bodyweight: 79.8

Total PR +4.5

Past a best of 476.3 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	172.42.16× bw
Bench	Passed	Passed	Passed	108.91.36× bw
Deadlift	Passed	Passed	Passed	199.62.50× bw

8 Feb 2025Trinity Tigers Invitational Meet3rd476.3 kgTotal PR +31.8THSPA · 82.1 kg · Unlimited

Place: 3rd
Total: 476.3
DOTS: 326.76
Bodyweight: 80.7

Total PR +31.8

Past a best of 444.5 kg.

Squat PR +18.2

Past a best of 154.2 kg.

Bench PR +4.5

Past a best of 106.6 kg.

Deadlift PR +9.1

Past a best of 183.7 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	172.42.14× bw
Bench	Passed	Passed	Passed	111.11.38× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Lake Livingston Powerlifting League, 16 Jan 2025.

Total: +31.8 kg
Squat: +18.2 kg
Bench: +4.5 kg
Deadlift: +9.1 kg
GL: +4.26
DOTS: +24.81
Bodyweight: −1.41 kg

16 Jan 2025Lake Livingston Powerlifting League3rd444.5 kgTHSPA · 82.1 kg · Unlimited

Place: 3rd
Total: 444.5
DOTS: 301.95
Bodyweight: 82.1

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	154.21.88× bw
Bench	Passed	Passed	Passed	106.61.30× bw
Deadlift	Passed	Passed	Passed	183.72.24× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare John Carlson

John Carlson

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best