Jhon Cardenas

Jhon Cardenas — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

230 kg best

Bench

130 kg best

Deadlift

240 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	230Nov 2024	130Nov 2024	240Nov 2024	600Nov 2024	76.83Nov 2024	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 230 kgSet at Infernal Bodystrong Nacional, 20242.37× bodyweight
Best Bench: 130 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

9 Nov 2024Infernal Bodystrong Nacional1st600 kgTotal PR +67.5WRPF-Colombia · 100 kg · Raw

Place: 1st
Total: 600
DOTS: 373.97
Bodyweight: 97.2

Total PR +67.5

Past a best of 532.5 kg.

Squat PR +25

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	210Good	220Good	230Good	2302.37× bw
Bench	117.5Good	125Good	130Good	1301.34× bw
Deadlift	220Good	230Good	240Good	2402.47× bw

20 Sep 2024Saulpower War Novatos1st532.5 kgIPL · 100 kg · Raw

Place: 1st
Total: 532.5
DOTS: 335.24
Bodyweight: 95.1

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	180Good	195Good	205Good	2052.16× bw
Bench	110Good	115Good	122.5Good	122.51.29× bw
Deadlift	205Good	215No lift	215No lift	2052.16× bw

Opener → best

Squat: 180 up to 205+25
Bench: 110 up to 122.5+12.5
Deadlift: 205 up to 205
Opener total: 495 up to 532.5+37.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Jhon Cardenas

Jhon Cardenas

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best