Jhamal Williams

Jhamal Williams — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

300 kg best

Bench

195 kg best

Deadlift

337.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	300Jul 2025	195Jul 2025	337.5Jul 2025	832.5Jul 2025	102.99Jul 2025	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 300 kgSet at 34th Annual Florida State Championships, 20252.87× bodyweight
Best Bench: 195

Honors & milestones

Meet Winner: Won their division at the 2025 34th Annual Florida State Championships.

Recent meets

5 Jul 202534th Annual Florida State Championships1st832.5 kgAMP · 105 kg · Raw

Place: 1st
Total: 832.5
DOTS: 502.93
Bodyweight: 104.6

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best

Closest by total

Michael Garozzo832.5 kg±0
Jody de Ruiter832.5 kg±0
Samuel Forsberg832.5 kg±0
Judah Jones832.5 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Squat	287.5Good	300Good	310No lift	3002.87× bw
Bench	185Good	190Good	195Good	1951.86× bw
Deadlift	300Good	325Good	337.5Good	337.53.23× bw

Is this your competition record?

Best performance and total

Compare Jhamal Williams