Jesper Stenholm

Jesper Stenholm — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

245 kg best

Bench

150 kg best

Deadlift

282.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	245May 2025	150May 2025	282.5May 2025	677.5May 2025	89.08May 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 245 kgSet at NPower - kansallinen voimanostokilpailu, 20252.66× bodyweight
Best Bench: 150 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

19 Jul 2025Jaakonpäivien voimanostokilpailu2nd665 kgSVNL · 93 kg · Raw

Place: 2nd
Total: 665
DOTS: 433.31
Bodyweight: 88.7

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

17 May 2025NPower - kansallinen voimanostokilpailu1st677.5 kgTotal PR +27.5SVNL · 93 kg · Raw

Place: 1st
Total: 677.5
DOTS: 433.21
Bodyweight: 92

Total PR +27.5

Past a best of 650 kg.

Squat PR +5

Past a best of 240 kg.

Bench PR +5

Past a best of 145 kg.

Deadlift PR +17.5

Past a best of 265 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	2452.66× bw
Bench	Passed	Passed	Passed	1501.63× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against SFI mästerskapen i styrkelyft, 19 Oct 2024.

Total: +27.5 kg
Squat: +5 kg
Bench: +5 kg
Deadlift: +17.5 kg
GL: +3.96
DOTS: +19.22
Bodyweight: −0.75 kg

19 Oct 2024SFI mästerskapen i styrkelyft1st650 kgSVNL · 93 kg · Raw

Place: 1st
Total: 650
DOTS: 413.99
Bodyweight: 92.8

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	210Good	225Good	240Good	2402.59× bw
Bench	140Good	145Good	150No lift	1451.56× bw
Deadlift	250Good	265Good	280No lift	2652.86× bw

Opener → best

Squat: 210 up to 240+30
Bench: 140 up to 145+5
Deadlift: 250 up to 265+15
Opener total: 600 up to 650+50

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Jesper Stenholm

Jesper Stenholm

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best