Jens Verheij

Jens Verheij — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

182.5 kg best

Bench

127.5 kg best

Deadlift

205 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	182.5May 2025	127.5May 2025	205Mar 2025	515May 2025	76.00May 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 182.5 kgSet at Junioren NK Powerliften, 20252.49× bodyweight
Best Bench: 127.5 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

10 May 2025Junioren NK Powerliften20th515 kgTotal PR +15KNKF-SP · 74 kg · Raw

Place: 20th
Total: 515
DOTS: 375.10
Bodyweight: 73.3

Total PR +15

Past a best of 500 kg.

Squat PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	165Good	175Good	182.5Good	182.52.49× bw
Bench	115Good	120Good	127.5Good	127.51.74× bw
Deadlift	190Good	205Good	217.5No lift	2052.80× bw

29 Mar 2025Staal & Kracht Cup6th500 kgTotal PR +27.5KNKF-SP · 74 kg · Raw

Place: 6th
Total: 500
DOTS: 366.39
Bodyweight: 72.6

Total PR +27.5

Past a best of 472.5 kg.

Squat PR +7.5

Past a best of 167.5 kg.

Bench PR +5

Past a best of 115 kg.

Deadlift PR +15

Past a best of 190 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	155Good	165Good	175Good	1752.41× bw
Bench	115Good	120No lift	120Good	1201.65× bw
Deadlift	180Good	195Good	205Good

Opener → best

Squat: 155 up to 175+20
Bench: 115 up to 120+5
Deadlift: 180 up to 205+25
Opener total: 450 up to 500+50

What changed

Against Lichtstad Cup, 30 Nov 2024.

Total: +27.5 kg
Squat: +7.5 kg
Bench: +5 kg
Deadlift: +15 kg
GL: +2.65
DOTS

30 Nov 2024Lichtstad Cup7th472.5 kgKNKF-SP · 74 kg · Raw

Place: 7th
Total: 472.5
DOTS: 355.45
Bodyweight: 69.8

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	150Good	160Good	167.5Good	167.52.40× bw
Bench	102.5Good	110Good	115Good	1151.65× bw
Deadlift	190Good	207.5No lift	207.5No lift	1902.72× bw

Opener → best

Squat: 150 up to 167.5+17.5
Bench: 102.5 up to 115+12.5
Deadlift: 190 up to 190
Opener total: 442.5 up to 472.5+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Jens Verheij

Jens Verheij

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best