Jefta Delfos

Jefta Delfos — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

185 kg best

Bench

130 kg best

Deadlift

252.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	185Apr 2025	130Apr 2025	252.5Feb 2025	562.5Apr 2025	78.40Apr 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 185 kgSet at SBD Paascup, 20252.26× bodyweight
Best Bench: 130 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

19 Apr 2025SBD Paascup8th562.5 kgTotal PR +5KNKF-SP · 83 kg · Raw

Place: 8th
Total: 562.5
DOTS: 382.67
Bodyweight: 81.9

Total PR +5

Past a best of 557.5 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	170Good	177.5Good	185Good	1852.26× bw
Bench	122.5Good	127.5No lift	130Good	1301.59× bw
Deadlift	235Good	247.5Good	260No lift	247.53.02× bw

22 Feb 2025Northside Barbell Winter Cup4th557.5 kgKNKF-SP · 83 kg · Raw

Place: 4th
Total: 557.5
DOTS: 378.88
Bodyweight: 82

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	165Good	172.5Good	180Good	1802.19× bw
Bench	120Good	125Good	130No lift	1251.52× bw
Deadlift	227.5Good	240Good	252.5Good	252.53.08× bw

Opener → best

Squat: 165 up to 180+15
Bench: 120 up to 125+5
Deadlift: 227.5 up to 252.5+25
Opener total: 512.5 up to 557.5+45

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Jefta Delfos

Jefta Delfos

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best