Jaylen Flakes

Jaylen Flakes — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 140 to 140+ in Sep 2025.

Squat, bench, deadlift

Squat

320 kg best

Bench

242.5 kg best

Deadlift

325 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
140 kg	250Nov 2024	215Nov 2024	295Nov 2024	760Nov 2024	83.28Nov 2024	1
140+ kg	320Jun 2026	242.5Jun 2026	325Sep 2025	887.5Jun 2026	89.06Sep 2025	2

Best lifts

Best Squat: 320 kgSet at Raw Nationals, 20261.73× bodyweight
Best Bench: 242.5 kg

Honors & milestones

Meet Winner: Won their division at the 2024 California State Championship.

Recent meets

12 Jun 2026Raw Nationals6th887.5 kgTotal PR +40USAPL · 140+ kg · Raw

Place: 6th
Total: 887.5
GL: 87.53
DOTS: 451.82
Bodyweight: 185.4

Total PR +40

Past a best of 847.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	275Good	300Good	320Good	3201.73× bw
Bench	215Good	232.5Good	242.5Good	242.51.31× bw
Deadlift	300Good	325Good	345No lift	3251.75× bw

6 Sep 2025West Regionals2nd847.5 kgTotal PR +87.5USAPL · 140+ kg · Raw

Place: 2nd
Total: 847.5
GL: 89.06
DOTS: 452.53
Bodyweight: 154.1

Total PR +87.5

Past a best of 760 kg.

Squat PR +45

Past a best of 250 kg.

Bench PR +12.5

Past a best of 215 kg.

Deadlift PR +30

Past a best of 295 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	250Good	275Good	295Good	2951.91× bw
Bench	210Good	220Good	227.5Good	227.51.48× bw
Deadlift	270Good	302.5Good	325Good	325

Opener → best

Squat: 250 up to 295+45
Bench: 210 up to 227.5+17.5
Deadlift: 270 up to 325+55
Opener total: 730 up to 847.5+117.5

What changed

Against California State Championship, 2 Nov 2024.

Total: +87.5 kg
Squat: +45 kg
Bench: +12.5 kg
Deadlift: +30 kg
GL: +5.78
DOTS

2 Nov 2024California State Championship1st760 kgUSAPL · 140 kg · Raw

Place: 1st
Total: 760
GL: 83.28
DOTS: 418.02
Bodyweight: 138.2

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	230No lift	250No lift	250Good	2501.81× bw
Bench	200Good	215Good	220No lift	2151.56× bw
Deadlift	270Good	285Good	295Good	2952.13× bw

Opener → best

Squat: 230 up to 250+20
Bench: 200 up to 215+15
Deadlift: 270 up to 295+25
Opener total: 700 up to 760+60

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Jaylen Flakes

Jaylen Flakes

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best