Jay Sohal — powerlifting results, records and meets · Attempt

Jay Sohal — powerlifting results, records and meets · Attempt

Competition history

11 Oct 2025Tested The East Bay Spooktacular1st575 kgTotal PR +15USPA · 110 kg · Raw

Place: 1st
Total: 575
DOTS: 344.76
Bodyweight: 106.5

Total PR +15

Past a best of 560 kg.

Squat PR +7.5

Past a best of 182.5 kg.

Bench PR +5

Past a best of 150 kg.

Deadlift PR +2.5

Past a best of 227.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	165Good	175Good	190Good	1901.78× bw
Bench	125Good	137.5Good	155Good	1551.45× bw
Deadlift	182.5Good	205Good	230Good	230

Opener → best

Squat: 165 up to 190+25
Bench: 125 up to 155+30
Deadlift: 182.5 up to 230+47.5
Opener total: 472.5 up to 575+102.5

What changed

Against Tri-County Throwdown, 12 Apr 2025.

Total: +15 kg
Squat: +7.5 kg
Bench: +5 kg
Deadlift: +2.5 kg
GL: +1.28
DOTS

12 Apr 2025Tri-County Throwdown1st560 kgNORCAL · 110 kg · Raw

Place: 1st
Total: 560
DOTS: 338.12
Bodyweight: 104.7

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	150Good

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.