Jay Nguyen

Jay Nguyen — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

157.5 kg best

Bench

120 kg best

Deadlift

190 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	157.5Sep 2024	120Mar 2025	190Mar 2025	457.5Mar 2025	65.84Mar 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 157.5 kgSet at Battle at the Border, 20241.96× bodyweight
Best Bench: 120 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

29 Mar 2025LOS BrewDown1st457.5 kgTotal PR +2.5PLU · 82.5 kg · Raw

Place: 1st
Total: 457.5
DOTS: 323.09
Bodyweight: 76.9

Total PR +2.5

Past a best of 455 kg.

Bench PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	130Good	140Good	147.5Good	147.51.92× bw
Bench	110Good	117.5Good	120Good	1201.56× bw
Deadlift	167.5Good	177.5Good	190Good	1902.47× bw

21 Sep 2024Battle at the Border1st455 kg365Strong · 82.5 kg · Raw

Place: 1st
Total: 455
DOTS: 312.60
Bodyweight: 80.5

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	137.5Good	152.5Good	157.5Good	157.51.96× bw
Bench	97.5Good	107.5Good	117.5Good	117.51.46× bw
Deadlift	150Good	165Good	180Good	1802.24× bw

Opener → best

Squat: 137.5 up to 157.5+20
Bench: 97.5 up to 117.5+20
Deadlift: 150 up to 180+30
Opener total: 385 up to 455+70

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Jay Nguyen

Jay Nguyen

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best