Jay Cung

Jay Cung — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

221 kg best

Bench

160 kg best

Deadlift

271 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120 kg	221May 2025	160May 2025	271May 2025	652May 2025	76.10May 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 221 kgSet at National Powerlifting Championship, 20251.86× bodyweight
Best Bench: 160 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

23 May 2025National Powerlifting Championship1st652 kgTotal PR +7MAP · 120 kg · Raw

Place: 1st
Total: 652
DOTS: 375.60
Bodyweight: 118.9

Total PR +7

Past a best of 645 kg.

Squat PR +1

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	180Good	200Good	221Good	2211.86× bw
Bench	145Good	155Good	160Good	1601.35× bw
Deadlift	250Good	260Good	271Good	2712.28× bw

18 Jan 2025Strength Academy Classic1st645 kgMAP · 120 kg · Raw

Place: 1st
Total: 645
DOTS: 373.07
Bodyweight: 117.5

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	190Good	205Good	220Good	2201.87× bw
Bench	140Good	150Good	155Good	1551.32× bw
Deadlift	240Good	255Good	270Good	2702.30× bw

Opener → best

Squat: 190 up to 220+30
Bench: 140 up to 155+15
Deadlift: 240 up to 270+30
Opener total: 570 up to 645+75

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Jay Cung

Jay Cung

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best