Jan Derek Espinosa

Jan Derek Espinosa — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

220 kg best

Bench

140 kg best

Deadlift

260 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120 kg	220Nov 2024	140Nov 2024	260Nov 2024	620Nov 2024	61.64Nov 2024	1

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 220 kgSet at Luzon Equipped Powerlifting Championships, 20241.97× bodyweight
Best Bench: 140 kg

Honors & milestones

Podium Finish: Finished top three at the 2024 Luzon Equipped Powerlifting Championships.

Recent meets

7 Nov 2024Luzon Equipped Powerlifting Championships2nd620 kgPAP · 120 kg · Single-ply

Place: 2nd
Total: 620
DOTS: 364.94
Bodyweight: 111.8

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Squat	Passed	Passed	Passed	2201.97× bw
Bench	Passed	Passed	Passed	1401.25× bw
Deadlift	Passed	Passed	Passed	2602.32× bw

Is this your competition record?

Best performance and total

Compare Jan Derek Espinosa