James Tate

James Tate — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

220 kg best

Bench

145 kg best

Deadlift

215 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
140+ kg	220Feb 2025	145Feb 2025	215Feb 2025	580Feb 2025	60.30Feb 2025	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 220 kgSet at Georgia State Championships, 20251.39× bodyweight
Best Bench: 145 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Georgia State Championships.

Recent meets

7 Feb 2025Georgia State Championships2nd580 kgUSAPL · 140+ kg · Raw

Place: 2nd
Total: 580
GL: 60.30
DOTS: 307.32
Bodyweight: 158.6

7 / 9 attempts made · 2 missed

Lift	Opener	Second

Closest by total

Jeff Kremer580 kg±0
Sipho Hugo580 kg±0
Aleksandr Zarkov580 kg±0
Radley Sexton580 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Squat	195Good	205Good	220Good	2201.39× bw
Bench	137.5Good	145Good	160No lift	1450.91× bw
Deadlift	195Good	210No lift	215Good	2151.36× bw

Is this your competition record?

Best performance and total

Compare James Tate