James Soligo — powerlifting results, records and meets · Attempt

James Soligo — powerlifting results, records and meets · Attempt

Competition history

4 Jul 2026WCPA Mid-Year Classic1st465 kgTotal PR +17.5NZPF · 83 kg · Raw

Place: 1st
Total: 465
GL: 64.53
DOTS: 314.81
Bodyweight: 82.6

Total PR +17.5

Past a best of 447.5 kg.

Bench PR +5

Past a best of 95 kg.

Deadlift PR +12.5

Past a best of 182.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	160Good	170No lift	170Good	1702.06× bw
Bench	90Good	95Good	100Good	1001.21× bw
Deadlift	175Good	185Good	195Good

Opener → best

Squat: 160 up to 170+10
Bench: 90 up to 100+10
Deadlift: 175 up to 195+20
Opener total: 425 up to 465+40

What changed

Against WCPA Cup, 29 Nov 2025.

Total: +32.5 kg
Squat: ±0 kg
Bench: +7.5 kg
Deadlift: +25 kg
GL: +4.31
DOTS

29 Nov 2025WCPA Cup1st432.5 kgNZPF · 83 kg · Raw

Place: 1st
Total: 432.5
GL: 60.22
DOTS: 293.91
Bodyweight: 82

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat

15 Mar 2025WCPA Regionals1st447.5 kgNZPF · 83 kg · Raw

Place: 1st
Total: 447.5
GL: 62.46
DOTS: 304.91
Bodyweight: 81.7

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.