James Poland

James Poland — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

165 kg best

Bench

87.5 kg best

Deadlift

182.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	165Mar 2025	87.5Mar 2025	182.5Mar 2025	435Mar 2025	56.68Mar 2025	2

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 165 kgSet at Pelican State Open, 20252.40× bodyweight
Best Bench: 87.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Cajun Prep Open.

Recent meets

15 Mar 2025Pelican State Open2nd435 kgTotal PR +45AMP · 74 kg · Single-ply

Place: 2nd
Total: 435
DOTS: 331.24
Bodyweight: 68.7

Total PR +45

Past a best of 390 kg.

Squat PR +20

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	160Good	165Good	175No lift	1652.40× bw
Bench	85Good	87.5No lift	87.5Good	87.51.27× bw
Deadlift	175Good	182.5Good	185No lift	182.52.66× bw

18 Jan 2025Cajun Prep Open1st390 kgAMP · 74 kg · Single-ply

Place: 1st
Total: 390
DOTS: 291.09
Bodyweight: 70.7

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	125Good	137.5Good	145Good	1452.05× bw
Bench	80No lift	85Good	102.5No lift	851.20× bw
Deadlift	142.5Good	150Good	160Good	1602.26× bw

Opener → best

Squat: 125 up to 145+20
Bench: 80 up to 85+5
Deadlift: 142.5 up to 160+17.5
Opener total: 347.5 up to 390+42.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare James Poland

James Poland

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best