James Giannone — powerlifting results, records and meets · Attempt

James Giannone — powerlifting results, records and meets · Attempt

Competition history

28 Mar 2026New York State Championships6th615 kgTotal PR +10USAPL · 90 kg · Raw

Place: 6th
Total: 615
GL: 83.17
DOTS: 404.79
Bodyweight: 87

Total PR +10

Past a best of 605 kg.

Bench PR +7.5

Past a best of 147.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	212.5Good	220Good	225Good	2252.59× bw
Bench	140Good	150Good	155Good	1551.78× bw
Deadlift	215Good	225Good	235Good	235

Opener → best

Squat: 212.5 up to 225+12.5
Bench: 140 up to 155+15
Deadlift: 215 up to 235+20
Opener total: 567.5 up to 615+47.5

What changed

Against Squats & Science Spring Fling, 24 May 2025.

Total: +20 kg
Squat: +5 kg
Bench: +15 kg
Deadlift: ±0 kg
GL: +0.15
DOTS

24 May 2025Squats & Science Spring Fling2nd595 kgUSAPL · 82.5 kg · Raw

Place: 2nd
Total: 595
GL: 83.02
DOTS: 405.29
Bodyweight: 81.7

Deadlift PR +5

Past a best of 230 kg.

7 / 9 attempts made · 2 missed

23 Nov 2024Sincere Training Systems Classic III2nd605 kgUSAPL · 90 kg · Raw

Place: 2nd
Total: 605
GL: 82.75
DOTS: 403.08
Bodyweight: 85

9 / 9 attempts made

Lift	Opener	Second	Third	Best

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.