James Emery

James Emery — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

130 kg best

Bench

80 kg best

Deadlift

142.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
140 kg	130Mar 2025	80Mar 2025	142.5Mar 2025	352.5Mar 2025	38.52Mar 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 130 kgSet at 15th Annual Ryan Moore High School New England State Championships, 20250.93× bodyweight
Best Bench: 80 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

9 Mar 202515th Annual Ryan Moore High School New England State Championships1st352.5 kgTotal PR +20USAPL · 140 kg · Raw

Place: 1st
Total: 352.5
GL: 38.52
DOTS: 193.51
Bodyweight: 139.2

Total PR +20

Past a best of 332.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	120Good	125Good	130Good	1300.93× bw
Bench	67.5Good	75Good	80Good	800.57× bw
Deadlift	125Good	135Good	142.5Good	142.51.02× bw

1 Feb 2025Wolfpack High School Open1st332.5 kgUSAPL · 140 kg · Raw

Place: 1st
Total: 332.5
GL: 36.28
DOTS: 182.33
Bodyweight: 139.7

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	110Good	117.5Good	122.5Good	122.50.88× bw
Bench	65Good	70Good	75Good	750.54× bw
Deadlift	122.5No lift	127.5Good	135Good	1350.97× bw

Opener → best

Squat: 110 up to 122.5+12.5
Bench: 65 up to 75+10
Deadlift: 122.5 up to 135+12.5
Opener total: 297.5 up to 332.5+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare James Emery

James Emery

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best