James Baker

James Baker — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bench only at Benching for Heroes VII.

Squat, bench, deadlift

Squat

90 kg best

Bench

140.6 kg best

Deadlift

130 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
85 kg	90Jun 2025	90Jun 2025	130Jun 2025	310Jun 2025	42.51Jun 2025	3
100 kg	—	140.6Jul 2026	—	—	—	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 90 kgSet at Australian Powerlifting Championships, 20251.06× bodyweight
Best Bench: 140.6 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Benching for Heroes VII.

Recent meets

All 4 meets

11 Jul 2026Benching for Heroes VII1st140.6 kgMM · 100 kg · Raw

Place: 1st
Total: 140.6
DOTS: 86.80
Bodyweight: 99.3

Bench PR +50.6

Past a best of 90 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	129.3No lift	136.1Good	140.6Good	140.61.42× bw
Deadlift	Passed	Passed	Passed	—

31 May 2026Australian Powerlifting Championships19th275 kgPA · 85 kg · Raw

Place: 19th
Total: 275
GL: 37.82
DOTS: 184.29
Bodyweight: 84.1

4 / 8 attempts made · 4 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	70No lift	70Good	85No lift	700.83× bw
Bench	80Good	90Good	96No lift	901.07× bw
Deadlift	115Good	130No lift	Passed	1151.37× bw

Opener → best

Squat: 70 up to 70
Bench: 80 up to 90+10
Deadlift: 115 up to 115
Opener total: 265 up to 275+10

What changed

Against Oceania Championships, 20 Sep 2025.

Total: +35 kg
Squat: +10 kg
Bench: +10 kg
Deadlift: +15 kg
GL: +4.66
DOTS: +22.60

20 Sep 2025Oceania Championships9th240 kgWP · 85 kg · Raw

Place: 9th
Total: 240
DOTS: 161.69
Bodyweight: 83.3

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	60No lift	60Good	70No lift	600.72× bw
Bench	60Good	70Good	80Good	800.96× bw
Deadlift	60Good	80Good	100Good	1001.20× bw

Opener → best

Squat: 60 up to 60
Bench: 60 up to 80+20
Deadlift: 60 up to 100+40
Opener total: 180 up to 240+60

What changed

Against Australian Powerlifting Championships, 7 Jun 2025.

Total: −70 kg
Squat: −30 kg
Bench: −10 kg
Deadlift: −30 kg
GL: −9.35
DOTS

Is this your competition record?

Best performance and total

Compare James Baker

James Baker

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

What changed

Opener → best

What changed