Jake Harmon

Jake Harmon — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

329 kg best

Bench

227 kg best

Deadlift

307 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
125 kg	329May 2026	227May 2026	307May 2026	863May 2026	101.25May 2026	3

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 329 kgSet at North Central Regional Championships, 20262.80× bodyweight
Best Bench: 227

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

23 May 2026North Central Regional Championships1st863 kgTotal PR +40USPC · 125 kg · Wraps

Place: 1st
Total: 863
DOTS: 499.16
Bodyweight: 117.5

Total PR +40

Past a best of 823 kg.

Squat PR +9

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	298Good	319Good	329Good	3292.80× bw
Bench	193Good	215Good	227Good	2271.93× bw
Deadlift	284Good	307Good	318No lift	3072.61× bw

2 Aug 2025Heavy Metal1st823 kgTotal PR +49.6USPC · 125 kg · Wraps

Place: 1st
Total: 823
DOTS: 477.15
Bodyweight: 116.7

Total PR +49.6

Past a best of 773.4 kg.

Squat PR +38.8

Past a best of 281.2 kg.

Deadlift PR +13.4

Past a best of 292.6 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	288Good	307Good	320Good	3202.74× bw
Bench	184Good	197Good	208No lift	1971.69× bw
Deadlift	275Good	295Good	306Good

Opener → best

Squat: 288 up to 320+32
Bench: 184 up to 197+13
Deadlift: 275 up to 306+31
Opener total: 747 up to 823+76

What changed

Against 3rd Annual Jim Phillips Memorial Classic, 18 Jan 2025.

Total: +49.6 kg
Squat: +38.8 kg
Bench: −2.6 kg
Deadlift: +13.4 kg
GL: +6.22

18 Jan 20253rd Annual Jim Phillips Memorial Classic1st773.4 kgRPS · 125 kg · Wraps

Place: 1st
Total: 773.4
DOTS: 446.94
Bodyweight: 117.8

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	281.22.39× bw
Bench	Passed	Passed	Passed	199.61.69× bw
Deadlift	Passed	Passed	Passed	292.62.48× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Jake Harmon

Jake Harmon

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best