Jackie Vong

Jackie Vong — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

250 kg best

Bench

160 kg best

Deadlift

308 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	250May 2025	160May 2025	308May 2025	718May 2025	105.56May 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 250 kgSet at Classic and Equipped Age Division Nationals, 20253.39× bodyweight
Best Bench: 160 kg

Honors & milestones

Podium Finish: Finished top three at the 2024 Gameday Winter is Coming.

Recent meets

28 May 2025Classic and Equipped Age Division Nationals4th718 kgTotal PR +20.5AMP · 74 kg · Raw

Place: 4th
Total: 718
DOTS: 520.50
Bodyweight: 73.8

Total PR +20.5

Past a best of 697.5 kg.

Squat PR +15

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	230Good	245Good	250Good	2503.39× bw
Bench	147.5Good	155Good	160Good	1602.17× bw
Deadlift	285Good	300Good	308Good	3084.17× bw

7 Dec 2024Gameday Winter is Coming2nd697.5 kgAMP · 74 kg · Raw

Place: 2nd
Total: 697.5
DOTS: 505.19
Bodyweight: 73.9

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	220Good	235Good	250No lift	2353.18× bw
Bench	145Good	152.5Good	157.5Good	157.52.13× bw
Deadlift	270Good	290Good	305Good	3054.13× bw

Opener → best

Squat: 220 up to 235+15
Bench: 145 up to 157.5+12.5
Deadlift: 270 up to 305+35
Opener total: 635 up to 697.5+62.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Jackie Vong

Jackie Vong

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best