Jack McRae

Jack McRae — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

230 kg best

Bench

127.5 kg best

Deadlift

215 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	230Jun 2026	127.5Jun 2026	215Jun 2026	572.5Jun 2026	80.05Jun 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 230 kgSet at Alberta Powerlifting Union Provincials, 20262.83× bodyweight
Best Bench: 127.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Nine Lives Classic.

Recent meets

12 Jun 2026Alberta Powerlifting Union Provincials12th572.5 kgTotal PR +30CPU · 83 kg · Raw

Place: 12th
Total: 572.5
GL: 80.05
DOTS: 390.88
Bodyweight: 81.4

Total PR +30

Past a best of 542.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	207.5Good	220Good	230Good	2302.83× bw
Bench	127.5Good	137.5No lift	137.5No lift	127.51.57× bw
Deadlift	207.5Good	215Good	230No lift	2152.64× bw

20 Sep 2025Nine Lives Classic2nd542.5 kgTotal PR +40CPU · 83 kg · Raw

Place: 2nd
Total: 542.5
GL: 75.42
DOTS: 367.99
Bodyweight: 82.3

Total PR +40

Past a best of 502.5 kg.

Squat PR +20

Past a best of 200 kg.

Bench PR +12.5

Past a best of 102.5 kg.

Deadlift PR +7.5

Past a best of 200 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	202.5Good	215No lift	220Good	2202.67× bw
Bench	115Good	122.5No lift	122.5No lift	1151.40× bw
Deadlift	192.5Good	207.5Good	215

Opener → best

Squat: 202.5 up to 220+17.5
Bench: 115 up to 115
Deadlift: 192.5 up to 207.5+15
Opener total: 510 up to 542.5+32.5

What changed

Against Kings Fitness Open, 19 Apr 2025.

Total: +40 kg
Squat: +20 kg
Bench: +12.5 kg
Deadlift: +7.5 kg
GL: +5.52
DOTS

19 Apr 2025Kings Fitness Open3rd502.5 kgCPU · 83 kg · Raw

Place: 3rd
Total: 502.5
GL: 69.90
DOTS: 341.07
Bodyweight: 82.2

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	180Good	190Good	200Good	2002.43× bw
Bench	102.5Good	112.5No lift	120No lift	102.51.25× bw
Deadlift	175Good	185Good	200Good	2002.43× bw

Opener → best

Squat: 180 up to 200+20
Bench: 102.5 up to 102.5
Deadlift: 175 up to 200+25
Opener total: 457.5 up to 502.5+45

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Jack McRae

Jack McRae

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best