Jack Day — powerlifting results, records and meets · Attempt

Jack Day — powerlifting results, records and meets · Attempt

Competition history

26 Mar 2026High School Nationals20th582.5 kgTotal PR +47.5USAPL · 90 kg · Raw

Place: 20th
Total: 582.5
GL: 78.45
DOTS: 381.75
Bodyweight: 87.7

Total PR +47.5

Past a best of 535 kg.

Squat PR +20

Past a best of 180 kg.

Bench PR +22.5

Past a best of 115 kg.

Deadlift PR +5

Past a best of 240 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	175Good	190Good	200Good	2002.28× bw
Bench	125Good	132.5Good	137.5Good	137.51.57× bw
Deadlift	220Good	235Good	245Good	245

Opener → best

Squat: 175 up to 200+25
Bench: 125 up to 137.5+12.5
Deadlift: 220 up to 245+25
Opener total: 520 up to 582.5+62.5

What changed

Against Quad Strength System Classic, 18 May 2025.

Total: +47.5 kg
Squat: +20 kg
Bench: +22.5 kg
Deadlift: +5 kg
GL: +6.77
DOTS

18 May 2025Quad Strength System Classic1st535 kgUSAPL · 90 kg · Raw

Place: 1st
Total: 535
GL: 71.68
DOTS: 348.70
Bodyweight: 88.6

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.