Jack Cox

Jack Cox — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 83 to 93 in May 2026.

Squat, bench, deadlift

Squat

280 kg best

Bench

170 kg best

Deadlift

285 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	240Apr 2025	145Apr 2025	267.5Apr 2025	652.5Apr 2025	91.26Apr 2025	2
93 kg	280May 2026	170Aug 2026	285Aug 2026	732.5Aug 2026	99.01Aug 2026	2

Best lifts

Best Squat: 280 kgSet at Age Division Nationals, 20263.24× bodyweight
Best Bench: 170 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

3 Aug 2026Regional Powerlifting Championships1st732.5 kgTotal PR +17.5NAPF · 93 kg · Raw

Place: 1st
Total: 732.5
GL: 99.01
DOTS: 481.87
Bodyweight: 87

Total PR +17.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	260Good	277.5No lift	277.5Good	277.53.19× bw
Bench	160Good	170Good	178.5No lift	1701.95× bw
Deadlift	255Good	275Good	285Good	2853.27× bw

19 May 2026Age Division Nationals4th715 kgTotal PR +62.5AMP · 93 kg · Raw

Place: 4th
Total: 715
DOTS: 472.20
Bodyweight: 86.4

Total PR +62.5

Past a best of 652.5 kg.

Squat PR +40

Past a best of 240 kg.

Bench PR +15

Past a best of 145 kg.

Deadlift PR +7.5

Past a best of 267.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	265Good	272.5Good	280Good	2803.24× bw
Bench	145Good	152.5Good	160Good	1601.85× bw
Deadlift	260Good	275Good	280No lift

Opener → best

Squat: 265 up to 280+15
Bench: 145 up to 160+15
Deadlift: 260 up to 275+15
Opener total: 670 up to 715+45

What changed

Against Pan-American Powerlifting Championships, 27 Jul 2025.

Total: +90 kg
Squat: +50 kg
Bench: +15 kg
Deadlift: +25 kg
GL: +8.96
DOTS

27 Jul 2025Pan-American Powerlifting Championships1st625 kgNAPF · 83 kg · Raw

Place: 1st
Total: 625
GL: 88.04
DOTS: 430.33
Bodyweight: 80.2

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	230Good	252.5No lift	252.5No lift	2302.87× bw
Bench	135Good	145Good	150No lift	1451.81× bw
Deadlift	250Good	272.5No lift	272.5No lift	2503.12× bw

Opener → best

Squat: 230 up to 230
Bench: 135 up to 145+10
Deadlift: 250 up to 250
Opener total: 615 up to 625+10

What changed

Against High School Nationals, 10 Apr 2025.

Total: −27.5 kg
Squat: −10 kg
Bench: ±0 kg
Deadlift: −17.5 kg
GL: −3.22
DOTS: −15.32

Is this your competition record?

Best performance and total

Compare Jack Cox

Jack Cox

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed