Jack Constable — powerlifting results, records and meets · Attempt

Jack Constable — powerlifting results, records and meets · Attempt

Competition history

20 Sep 2025September Open1st615 kgTotal PR +20IrishPF · 83 kg · Raw

Place: 1st
Total: 615
DOTS: 417.03
Bodyweight: 82.3

Total PR +20

Past a best of 595 kg.

Squat PR +5

Past a best of 215 kg.

Bench PR +2.5

Past a best of 142.5 kg.

Deadlift PR +10

Past a best of 240 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	200Good	210Good	220Good	2202.67× bw
Bench	137.5Good	142.5Good	145Good	1451.76× bw
Deadlift	220Good	237.5Good	250Good	250

Opener → best

Squat: 200 up to 220+20
Bench: 137.5 up to 145+7.5
Deadlift: 220 up to 250+30
Opener total: 557.5 up to 615+57.5

What changed

Against University Nationals & Open, 8 Mar 2025.

Total: +20 kg
Squat: +5 kg
Bench: +5 kg
Deadlift: +10 kg
GL: +2.26
DOTS

8 Mar 2025University Nationals & Open4th595 kgTotal PR +5IrishPF · 83 kg · Raw

Place: 4th
Total: 595
DOTS: 406.30
Bodyweight: 81.3

Total PR +5

Past a best of 590 kg.

Squat PR +2.5

Past a best of 212.5 kg.

23 Nov 2024November Open1st590 kgIrishPF · 83 kg · Raw

Place: 1st
Total: 590
DOTS: 402.31
Bodyweight: 81.5

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	185Good

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.