Jac Howard

Jac Howard — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

305 kg best

Bench

185 kg best

Deadlift

302.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	305Apr 2025	185Apr 2025	302.5Apr 2025	792.5Apr 2025	96.25Apr 2025	1

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 305 kgSet at Nottingham Strong Qualifier XI, 20252.80× bodyweight
Best Bench: 185 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Nottingham Strong Qualifier XI.

Recent meets

19 Apr 2025Nottingham Strong Qualifier XI1st792.5 kgBPU · 110 kg · Wraps

Place: 1st
Total: 792.5
DOTS: 471.33
Bodyweight: 108.8

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best

Closest by total

Jason Ouellet792.5 kg±0
Gergő Grézál792.5 kg±0
Landon Harper793 kg+0.5
Vanden Grube792 kg−0.5

Same class, same equipment, best total against best total. Opens the comparison.

Is this your competition record?

Best performance and total

Compare Jac Howard