Irshaad Ali

Irshaad Ali — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

190 kg best

Bench

102.5 kg best

Deadlift

187.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	190Aug 2025	102.5Aug 2025	187.5Dec 2024	480Aug 2025	66.44Aug 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 190 kgSet at Raw Nationals, 20252.29× bodyweight
Best Bench: 102.5 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

24 Aug 2025Raw Nationals4th480 kgTotal PR +15GAPLF · 83 kg · Raw

Place: 4th
Total: 480
DOTS: 324.04
Bodyweight: 83

Total PR +15

Past a best of 465 kg.

Squat PR +12.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	182.5No lift	187.5No lift	190Good	1902.29× bw
Bench	87.5Good	95Good	102.5Good	102.51.23× bw
Deadlift	182.5Good	187.5Good	200No lift	187.52.26× bw

8 Dec 2024Senior Nationals4th465 kgGAPLF · 83 kg · Raw

Place: 4th
Total: 465
DOTS: 316.30
Bodyweight: 81.9

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	167.5Good	172.5Good	177.5Good	177.52.17× bw
Bench	92.5Good	95Good	100Good	1001.22× bw
Deadlift	177.5Good	187.5Good	195No lift	187.52.29× bw

Opener → best

Squat: 167.5 up to 177.5+10
Bench: 92.5 up to 100+7.5
Deadlift: 177.5 up to 187.5+10
Opener total: 437.5 up to 465+27.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Irshaad Ali

Irshaad Ali

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best