Iroda Abdyrova

Iroda Abdyrova — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bench only at Asian Bench Press Championships.

Squat, bench, deadlift

Squat

155 kg best

Bench

105 kg best

Deadlift

175 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
76 kg	155Dec 2024	105Dec 2024	175Dec 2024	435Dec 2024	85.79Dec 2024	1
84 kg	—	95Sep 2024	—	—	—	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 155 kgSet at Asian Classic Powerlifting Championships, 20242.04× bodyweight
Best Bench: 105 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

2 Dec 2024Asian Classic Powerlifting Championships1st435 kgAsianPF · 76 kg · Raw

Place: 1st
Total: 435
GL: 85.79
DOTS: 420.89
Bodyweight: 76

Bench PR +10

Past a best of 95 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	140Good	150Good	155Good	1552.04× bw
Bench	100Good	105No lift	105Good	1051.38× bw
Deadlift	170Good	175Good	180No lift	1752.30× bw

22 Sep 2024Asian Bench Press Championships1st95 kgAsianPF · 84 kg · Raw

Place: 1st
Total: 95
GL: 72.75
DOTS: 91.45
Bodyweight: 76.7

1 / 2 attempts made · 1 missed · 7 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	95Good	100No lift	Passed	951.24× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 95 up to 95
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Iroda Abdyrova

Iroda Abdyrova

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best