Ich Tran

Ich Tran — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

190 kg best

Bench

115 kg best

Deadlift

232.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
66 kg	190May 2025	115May 2025	232.5May 2025	537.5May 2025	84.47May 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 190 kgSet at Sub-Junior/Junior/Masters Nationals, 20252.92× bodyweight
Best Bench: 115 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

23 May 2025Sub-Junior/Junior/Masters Nationals2nd537.5 kgTotal PR +22NZPF · 66 kg · Raw

Place: 2nd
Total: 537.5
GL: 84.47
DOTS: 425.98
Bodyweight: 65

Total PR +22

Past a best of 515.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	172.5Good	182.5Good	190Good	1902.92× bw
Bench	107.5Good	112.5Good	115Good	1151.77× bw
Deadlift	217.5Good	230Good	232.5Good	232.53.58× bw

22 Feb 2025WBOP Cup1st515.5 kgTotal PR +10.5NZPF · 66 kg · Raw

Place: 1st
Total: 515.5
GL: 80.75
DOTS: 406.66
Bodyweight: 65.4

Total PR +10.5

Past a best of 505 kg.

Squat PR +2.5

Past a best of 172.5 kg.

Bench PR +7.5

Past a best of 102.5 kg.

Deadlift PR +0.5

Past a best of 230 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	162.5Good	170Good	175Good	1752.68× bw
Bench	100Good	105Good	110Good	1101.68× bw
Deadlift	215Good	225No lift	230.5Good

Opener → best

Squat: 162.5 up to 175+12.5
Bench: 100 up to 110+10
Deadlift: 215 up to 230.5+15.5
Opener total: 477.5 up to 515.5+38

What changed

Against WBOP Classic Cup, 16 Nov 2024.

Total: +10.5 kg
Squat: +2.5 kg
Bench: +7.5 kg
Deadlift: +0.5 kg
GL: +0.93
DOTS

16 Nov 2024WBOP Classic Cup1st505 kgNZPF · 66 kg · Raw

Place: 1st
Total: 505
GL: 79.82
DOTS: 403.52
Bodyweight: 64.3

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	165Good	172.5Good	177.5No lift	172.52.68× bw
Bench	92.5Good	100Good	102.5Good	102.51.59× bw
Deadlift	215Good	225Good	230Good	2303.58× bw

Opener → best

Squat: 165 up to 172.5+7.5
Bench: 92.5 up to 102.5+10
Deadlift: 215 up to 230+15
Opener total: 472.5 up to 505+32.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ich Tran

Ich Tran

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best