Ian Parks — powerlifting results, records and meets · Attempt

Ian Parks — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 100 to 110 in Jun 2025.

Squat, bench, deadlift

Squat

227.5 kg best

Bench

137.5 kg best

Deadlift

272.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	182.5Dec 2024	115Dec 2024	235Dec 2024	532.5Dec 2024	67.66Dec 2024	1
110 kg	227.5Aug 2025	137.5Jun 2025	272.5Aug 2025	635Aug 2025	77.55Aug 2025	2

Best lifts

Best Squat: 227.5 kgSet at O'Malley's Open, 20252.12× bodyweight
Best Bench: 137.5 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Oregon State Championships.

Recent meets

9 Aug 2025O'Malley's Open2nd635 kgTotal PR +30NPL · 110 kg · Raw

Place: 2nd
Total: 635
DOTS: 379.41
Bodyweight: 107.5

Total PR +30

Past a best of 605 kg.

Squat PR +20

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

14 Jun 2025Open Western Regionals2nd605 kgTotal PR +72.5USPA · 110 kg · Raw

Place: 2nd
Total: 605
DOTS: 360.58
Bodyweight: 108.2

Total PR +72.5

Past a best of 532.5 kg.

Squat PR +25

Past a best of 182.5 kg.

Bench PR +22.5

Past a best of 115 kg.

Deadlift PR +25

Past a best of 235 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	187.5Good	197.5Good	207.5Good	207.51.92× bw
Bench	122.5Good	132.5Good	137.5Good	137.51.27× bw
Deadlift	235Good	250Good	260Good

Opener → best

Squat: 187.5 up to 207.5+20
Bench: 122.5 up to 137.5+15
Deadlift: 235 up to 260+25
Opener total: 545 up to 605+60

What changed

Against Oregon State Championships, 7 Dec 2024.

Total: +72.5 kg
Squat: +25 kg
Bench: +22.5 kg
Deadlift: +25 kg
GL: +6.01
DOTS

7 Dec 2024Oregon State Championships1st532.5 kgUSPA · 100 kg · Raw

Place: 1st
Total: 532.5
DOTS: 329.49
Bodyweight: 98.8

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	170Good	177.5Good	182.5Good	182.51.85× bw
Bench	105Good	110Good	115Good	1151.16× bw
Deadlift	215Good	227.5Good	235Good	2352.38× bw

Opener → best

Squat: 170 up to 182.5+12.5
Bench: 105 up to 115+10
Deadlift: 215 up to 235+20
Opener total: 490 up to 532.5+42.5

First full-power meet on the record — nothing to compare it against yet.