Ian Pace

Ian Pace — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 83 to 93 in Jun 2025.

Squat, bench, deadlift

Squat

265 kg best

Bench

170 kg best

Deadlift

270 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	225Nov 2024	157.5Nov 2024	260Nov 2024	642.5Nov 2024	89.18Nov 2024	1
93 kg	265Mar 2026	170Mar 2026	265Jun 2025	685.5Oct 2025	90.61Oct 2025	3

Best lifts

Best Squat: 265 kgSet at European Open Classic Powerlifting Championships, 20262.88× bodyweight
Best Bench: 170 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Open Nationals.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

15 Mar 2026European Open Classic Powerlifting Championships21st677.5 kgEPF · 93 kg · Raw

Place: 21st
Total: 677.5
GL: 89.15
DOTS: 433.55
Bodyweight: 91.9

Squat PR +2.5

Lift	Opener	Second	Third	Best
Squat	240Good	257.5Good	265Good	2652.88× bw
Bench	155Good	165Good	170Good	1701.85× bw
Deadlift	242.5Good	252.5No lift	262.5No lift	242.52.64× bw

4 Oct 2025Open Nationals1st685.5 kgMaltaPA · 93 kg · Raw

Place: 1st
Total: 685.5
DOTS: 440.68
Bodyweight: 91

Bench PR +2.5

Past a best of 163 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	245Good	257.5Good	267.5No lift	257.52.83× bw
Bench	155Good	162.5Good	165.5Good	165.51.82× bw
Deadlift	245Good	262.5Good	272.5No lift	262.52.88× bw

Opener → best

Squat: 245 up to 257.5+12.5
Bench: 155 up to 165.5+10.5
Deadlift: 245 up to 262.5+17.5
Opener total: 645 up to 685.5+40.5

What changed

Against World Classic Powerlifting Championships, 8 Jun 2025.

Total: +0.5 kg
Squat: −2.5 kg
Bench: +5.5 kg
Deadlift: −2.5 kg
GL: +0.95

8 Jun 2025World Classic Powerlifting Championships32nd685 kgIPF · 93 kg · Raw

Place: 32nd
Total: 685
GL: 89.66
DOTS: 436.06
Bodyweight: 92.9

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	245No lift	255Good	260Good	2602.80× bw
Bench	150Good	160Good	167.5No lift	1601.72× bw
Deadlift	245Good	265Good	280No lift	2652.85× bw

Opener → best

Squat: 245 up to 260+15
Bench: 150 up to 160+10
Deadlift: 245 up to 265+20
Opener total: 640 up to 685+45

What changed

Against Malta Cup, 9 Mar 2025.

Total: −10.5 kg
Squat: −2.5 kg
Bench: −3 kg
Deadlift: −5 kg
GL: −2.15
DOTS

Is this your competition record?

Best performance and total

Compare Ian Pace

Ian Pace

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed