Huw Day

Huw Day — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

250 kg best

Bench

165 kg best

Deadlift

270 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	250Mar 2025	165Nov 2024	270Mar 2025	685Mar 2025	86.62Mar 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 250 kgSet at QLD Drug-Tested Raw State Championships, 20252.51× bodyweight
Best Bench: 165 kg

Honors & milestones

Meet Winner: Won their division at the 2024 QLD Christmas Cup.

Recent meets

29 Mar 2025QLD Drug-Tested Raw State Championships2nd685 kgTotal PR +20AusPL · 100 kg · Raw

Place: 2nd
Total: 685
DOTS: 421.99
Bodyweight: 99.8

Total PR +20

Past a best of 665 kg.

Squat PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	225Good	250No lift	250Good	2502.51× bw
Bench	150Good	160Good	165Good	1651.65× bw
Deadlift	220Good	250Good	270Good	2702.71× bw

30 Nov 2024QLD Christmas Cup1st665 kgAusPL · 100 kg · Raw

Place: 1st
Total: 665
DOTS: 409.85
Bodyweight: 99.7

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	220Good	240Good	250No lift	2402.41× bw
Bench	150Good	160Good	165Good	1651.65× bw
Deadlift	200Good	230Good	260Good	2602.61× bw

Opener → best

Squat: 220 up to 240+20
Bench: 150 up to 165+15
Deadlift: 200 up to 260+60
Opener total: 570 up to 665+95

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Huw Day

Huw Day

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best