Hung Phan

Hung Phan — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

312.5 kg best

Bench

187.5 kg best

Deadlift

357.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	312.5Feb 2025	187.5Feb 2025	357.5Jun 2025	854Feb 2025	105.85Feb 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 312.5 kgSet at Open Nationals, 20253.00× bodyweight
Best Bench

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

8 Jun 2025World Classic Powerlifting Championships8th847.5 kgIPF · 105 kg · Raw

Place: 8th
Total: 847.5
GL: 105.23
DOTS: 513.64
Bodyweight: 103.7

Deadlift PR +3.5

Past a best of 354 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	282.5Good	297.5Good	302.5Good	302.52.92× bw
Bench	177.5Good	187.5Good	192.5No lift	187.51.81× bw
Deadlift	325Good	347.5Good	357.5Good	357.53.45× bw

21 Feb 2025Open Nationals1st854 kgTotal PR +8APLA · 105 kg · Raw

Place: 1st
Total: 854
DOTS: 516.80
Bodyweight: 104.1

Total PR +8

Past a best of 846 kg.

Squat PR +2.5

Past a best of 310 kg.

Bench PR +2.5

Past a best of 185 kg.

Deadlift PR +3

Past a best of 351 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	287.5No lift	305Good	312.5Good	312.53.00× bw
Bench	172.5Good	182.5Good	187.5Good	187.51.80× bw
Deadlift	322.5Good	342.5Good	354Good

Opener → best

Squat: 287.5 up to 312.5+25
Bench: 172.5 up to 187.5+15
Deadlift: 322.5 up to 354+31.5
Opener total: 782.5 up to 854+71.5

What changed

Against SBD Australia Cup - Invitational, 26 Oct 2024.

Total: +8 kg
Squat: +2.5 kg
Bench: +2.5 kg
Deadlift: +3 kg
GL: +0.50
DOTS

26 Oct 2024SBD Australia Cup - Invitational1st846 kgAPLA · 105 kg · Raw

Place: 1st
Total: 846
DOTS: 514.04
Bodyweight: 103.1

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	280Good	300Good	310Good	3103.01× bw
Bench	172.5Good	180Good	185Good	1851.79× bw
Deadlift	320Good	340Good	351Good	3513.40× bw

Opener → best

Squat: 280 up to 310+30
Bench: 172.5 up to 185+12.5
Deadlift: 320 up to 351+31
Opener total: 772.5 up to 846+73.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Hung Phan

Hung Phan

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best