Howard Hooks

Howard Hooks — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

95.3 kg best

Bench

63.5 kg best

Deadlift

102.1 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
51.7 kg	95.3Feb 2025	63.5Jan 2026	102.1Mar 2025	256.3Mar 2025	44.73Mar 2025	5

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 95.3 kgSet at Anderson-Shiro Boys Meet 1, 20262.02× bodyweight
Best Bench: 63.5 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Anderson-Shiro Boys Meet 1.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

28 Jan 2026Anderson-Shiro Boys Meet 11st249.5 kgTHSPA · 51.7 kg · Unlimited

Place: 1st
Total: 249.5
DOTS: 262.75
Bodyweight: 47.3

Bench PR +4.5

Past a best of 59 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	95.32.02× bw
Bench	Passed	Passed	Passed	63.51.34× bw
Deadlift	Passed	Passed	Passed	90.71.92× bw

8 Mar 2025Boys Region 2 Division 37th256.3 kgTotal PR +4.5THSPA · 51.7 kg · Unlimited

Place: 7th
Total: 256.3
DOTS: 268.26
Bodyweight: 47.5

Total PR +4.5

Past a best of 251.7 kg.

Deadlift PR +4.5

Past a best of 97.6 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	95.32.00× bw
Bench	Passed	Passed	Passed	591.24× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Anderson-Shiro Boys Meet 3, 19 Feb 2025.

Total: +4.5 kg
Squat: ±0 kg
Bench: ±0 kg
Deadlift: +4.5 kg
GL: +0.94
DOTS: +5.78
Bodyweight: −0.18 kg

19 Feb 2025Anderson-Shiro Boys Meet 32nd251.7 kgTotal PR +9.1THSPA · 51.7 kg · Unlimited

Place: 2nd
Total: 251.7
DOTS: 262.48
Bodyweight: 47.7

Total PR +9.1

Past a best of 242.7 kg.

Squat PR +9.1

Past a best of 86.2 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	95.32.00× bw
Bench	Passed	Passed	Passed	591.24× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Anderson-Shiro Boys Meet 2, 6 Feb 2025.

Total: +9.1 kg
Squat: +9.1 kg
Bench: ±0 kg
Deadlift: ±0 kg
GL: +1.94
DOTS: +11.88
Bodyweight: −0.45 kg

Is this your competition record?

Best performance and total

Compare Howard Hooks

Howard Hooks

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed