Holger Pasemann

Holger Pasemann — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: single lift at Nds. LM Kreuzheben - Classic.

Squat, bench, deadlift

Squat

125 kg best

Bench

115 kg best

Deadlift

160 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	125Jun 2025	115Jun 2025	160Jun 2025	400Jun 2025	52.61Jun 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 125 kgSet at Niedersächsische Landesmeisterschaft KDK, 20251.36× bodyweight
Best Bench: 115 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Niedersächsische Landesmeisterschaft KDK.

Recent meets

21 Jun 2025Niedersächsische Landesmeisterschaft KDK1st400 kgBVDK · 93 kg · Raw

Place: 1st
Total: 400
DOTS: 255.84
Bodyweight: 92

Deadlift PR +10

Past a best of 150 kg.

6 / 9 attempts made · 3 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	110No lift	120Good	125Good	1251.36× bw
Bench	115Good	117.5No lift	117.5No lift	1151.25× bw
Deadlift	140Good	150Good	160Good	1601.74× bw

17 May 2025Nds. LM Kreuzheben - Classic2nd150 kgBVDK · 93 kg · Raw

Place: 2nd
Total: 150
DOTS: 96.04
Bodyweight: 91.8

3 / 3 attempts made · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	Passed	Passed	Passed	—
Deadlift	130Good	140Good	150Good	1501.63× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: 130 up to 150+20

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Holger Pasemann

Holger Pasemann

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best