Henry Thomas

Henry Thomas — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

210 kg best

Bench

150 kg best

Deadlift

230 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	210Feb 2026	150May 2025	230May 2025	585Feb 2026	83.15Feb 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 210 kgSet at Heartbreaker Open IV, 20262.66× bodyweight
Best Bench: 150 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Heartbreaker Open IV.

Recent meets

14 Feb 2026Heartbreaker Open IV2nd585 kgTotal PR +10USAPL · 82.5 kg · Raw

Place: 2nd
Total: 585
GL: 83.15
DOTS: 407.03
Bodyweight: 78.8

Total PR +10

Past a best of 575 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	195No lift	205Good	210Good	2102.66× bw
Bench	142.5Good	150Good	157.5No lift	1501.90× bw
Deadlift	205Good	215Good	225Good	2252.86× bw

3 May 2025Cinco De Kilos2nd575 kgUSAPL · 82.5 kg · Raw

Place: 2nd
Total: 575
GL: 81.30
DOTS: 397.67
Bodyweight: 79.6

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	185Good	195Good	205No lift	1952.45× bw
Bench	142.5Good	150Good	157.5No lift	1501.88× bw
Deadlift	205Good	215Good	230Good	2302.89× bw

Opener → best

Squat: 185 up to 195+10
Bench: 142.5 up to 150+7.5
Deadlift: 205 up to 230+25
Opener total: 532.5 up to 575+42.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Henry Thomas

Henry Thomas

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best