Henry Lian

Henry Lian — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

140 kg best

Bench

112.5 kg best

Deadlift

210 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	140Dec 2024	112.5Dec 2024	210Dec 2024	462.5Dec 2024	64.62Dec 2024	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 140 kgSet at Powerlifting Singapore Tertiary Nationals 24, 20241.72× bodyweight
Best Bench: 112.5 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

21 Dec 2024Powerlifting Singapore Tertiary Nationals 2416th462.5 kgPS · 83 kg · Raw

Place: 16th
Total: 462.5
DOTS: 315.48
Bodyweight: 81.5

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best

Closest by total

Andgel Di Scala462.5 kg±0
Yahya Saad462.5 kg±0
Paolo Milazzo462.5 kg±0
Jérôme Nadal462.5 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Squat	130Good	140Good	155No lift	1401.72× bw
Bench	100No lift	100Good	112.5Good	112.51.38× bw
Deadlift	180Good	192.5Good	210Good	2102.58× bw

Is this your competition record?

Best performance and total

Compare Henry Lian