Henry Grygas

Henry Grygas — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

165 kg best

Bench

110 kg best

Deadlift

207.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	165Feb 2025	110Feb 2025	207.5Feb 2025	482.5Feb 2025	64.46Feb 2025	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 165 kgSet at Rookie Ruckus 3, 20251.85× bodyweight
Best Bench: 110 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Rookie Ruckus 3.

Recent meets

22 Feb 2025Rookie Ruckus 33rd482.5 kgUSAPL · 90 kg · Raw

Place: 3rd
Total: 482.5
GL: 64.46
DOTS: 313.58
Bodyweight: 89.1

7 / 9 attempts made · 2 missed

Lift	Opener	Second

Closest by total

Nick Myszka482.5 kg±0
Dominick Chippie482.5 kg±0
Trevor Duncan482.5 kg±0
Liam O'Rourke482.5 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Squat	155Good	160Good	165Good	1651.85× bw
Bench	105No lift	110Good	117.5No lift	1101.23× bw
Deadlift	185Good	192.5Good	207.5Good	207.52.33× bw

Is this your competition record?

Best performance and total

Compare Henry Grygas