Henry Daube

Henry Daube — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

185 kg best

Bench

132.5 kg best

Deadlift

212.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	185Jul 2025	132.5Jan 2025	212.5Jul 2025	525Jul 2025	67.84Jul 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 185 kgSet at Unleashed in the Southeast, 20251.94× bodyweight
Best Bench: 132.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 RVA Iron Classic.

Recent meets

27 Jul 2025Unleashed in the Southeast6th525 kgTotal PR +2.5USAPL · 100 kg · Raw

Place: 6th
Total: 525
GL: 67.84
DOTS: 330.04
Bodyweight: 95.4

Total PR +2.5

Past a best of 522.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	165Good	175Good	185Good	1851.94× bw
Bench	117.5Good	127.5Good	130No lift	127.51.34× bw
Deadlift	190Good	200Good	212.5Good	212.52.23× bw

18 Jan 2025RVA Iron Classic1st522.5 kgUSAPL · 100 kg · Raw

Place: 1st
Total: 522.5
GL: 66.18
DOTS: 322.38
Bodyweight: 99.5

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	172.5Good	180Good	195No lift	1801.81× bw
Bench	120Good	127.5Good	132.5Good	132.51.33× bw
Deadlift	192.5Good	202.5Good	210Good	2102.11× bw

Opener → best

Squat: 172.5 up to 180+7.5
Bench: 120 up to 132.5+12.5
Deadlift: 192.5 up to 210+17.5
Opener total: 485 up to 522.5+37.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Henry Daube

Henry Daube

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best