Hellen Werth — powerlifting results, records and meets · Attempt

Hellen Werth — powerlifting results, records and meets · Attempt

Competition history

13 Jun 2025Nationals1st325 kgTotal PR +25WPC-SA · 110 kg · Wraps

Place: 1st
Total: 325
DOTS: 275.65
Bodyweight: 101.6

Total PR +25

Past a best of 300 kg.

Squat PR +10

Past a best of 110 kg.

Bench PR +5

Past a best of 60 kg.

Deadlift PR +10

Past a best of 130 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	120Good	130No lift	130No lift	1201.18× bw
Bench	60No lift	60Good	65Good	650.64× bw
Deadlift	120Good	130Good	140Good

Opener → best

Squat: 120 up to 120
Bench: 60 up to 65+5
Deadlift: 120 up to 140+20
Opener total: 300 up to 325+25

What changed

Against Clash Of The Titans, 29 Mar 2025.

Total: +25 kg
Squat: +10 kg
Bench: +5 kg
Deadlift: +10 kg
GL: +4.42
DOTS

29 Mar 2025Clash Of The Titans1st300 kgWPC-SA · 110 kg · Wraps

Place: 1st
Total: 300
DOTS: 254.56
Bodyweight: 101.5

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	90Good

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.