Helene Newberg

Helene Newberg — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

60 kg best

Bench

40 kg best

Deadlift

95 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	60Feb 2025	40Feb 2025	95Feb 2025	195Feb 2025	47.64Feb 2025	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 60 kgSet at Dead of Winter Open, 20251.11× bodyweight
Best Bench: 40 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Dead of Winter Open.

Recent meets

23 Feb 2025Dead of Winter Open1st195 kgUSAPL · 56 kg · Raw

Place: 1st
Total: 195
GL: 47.64
DOTS: 231.31
Bodyweight: 54.1

4 / 8 attempts made · 4 missed · 1 passed

Lift	Opener	Second

Closest by total

Zoe Bougoukalos195 kg±0
Aaliyah Biju195 kg±0
Morena Dagoberto195 kg±0
Lương Hoàng Trúc Linh195 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Squat	55No lift	57.5Good	60Good	601.11× bw
Bench	40No lift	40Good	42.5No lift	400.74× bw
Deadlift	95Good	97.5No lift	Passed	951.76× bw

Is this your competition record?

Best performance and total

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