Heidrun Woltjen

Heidrun Woltjen — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 57 to 63 in Mar 2025.

Squat, bench, deadlift

Squat

125 kg best

Bench

55 kg best

Deadlift

144 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
57 kg	117.5Feb 2025	52.5Feb 2025	142.5Feb 2025	312.5Feb 2025	73.75Feb 2025	1
63 kg	125Jun 2025	55Mar 2025	144Mar 2025	320Jun 2025	72.19Mar 2025	2

Best lifts

Best Squat: 125 kgSet at Niedersächsische Landesmeisterschaft KDK, 20252.02× bodyweight
Best Bench: 55 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

21 Jun 2025Niedersächsische Landesmeisterschaft KDK1st320 kgTotal PR +1BVDK · 63 kg · Raw

Place: 1st
Total: 320
DOTS: 347.55
Bodyweight: 62

Total PR +1

Past a best of 319 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	115Good	120Good	125Good	1252.02× bw
Bench	52.5Good	55Good	57.5No lift	550.89× bw
Deadlift	130Good	140Good	150No lift	1402.26× bw

28 Mar 2025Deutsche Meisterschaft KDK Masters Classic1st319 kgTotal PR +6.5BVDK · 63 kg · Raw

Place: 1st
Total: 319
DOTS: 354.00
Bodyweight: 59.9

Total PR +6.5

Past a best of 312.5 kg.

Squat PR +2.5

Past a best of 117.5 kg.

Bench PR +2.5

Past a best of 52.5 kg.

Deadlift PR +1.5

Past a best of 142.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	110.5Good	115.5Good	120Good	1202.00× bw
Bench	52.5Good	55Good	57.5No lift	550.92× bw
Deadlift	127.5Good	135Good	144Good

Opener → best

Squat: 110.5 up to 120+9.5
Bench: 52.5 up to 55+2.5
Deadlift: 127.5 up to 144+16.5
Opener total: 290.5 up to 319+28.5

What changed

Against European Masters Classic Powerlifting Championships, 9 Feb 2025.

Total: +6.5 kg
Squat: +2.5 kg
Bench: +2.5 kg
Deadlift: +1.5 kg
GL: −1.56

9 Feb 2025European Masters Classic Powerlifting Championships1st312.5 kgEPF · 57 kg · Raw

Place: 1st
Total: 312.5
GL: 73.75
DOTS: 359.94
Bodyweight: 56.5

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	107.5Good	115Good	117.5Good	117.52.08× bw
Bench	50Good	52.5Good	55No lift	52.50.93× bw
Deadlift	132.5Good	137.5Good	142.5Good	142.52.52× bw

Opener → best

Squat: 107.5 up to 117.5+10
Bench: 50 up to 52.5+2.5
Deadlift: 132.5 up to 142.5+10
Opener total: 290 up to 312.5+22.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Heidrun Woltjen

Heidrun Woltjen

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best