Haochen Wu

Haochen Wu — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

260 kg best

Bench

162.5 kg best

Deadlift

270 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	260May 2025	162.5Nov 2025	270Nov 2025	692.5Nov 2025	92.80Nov 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 260 kgSet at Massachusetts State Championships, 20252.94× bodyweight
Best Bench: 162.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Odyssey Barbell Winter Open.

Recent meets

22 Nov 2025Massachusetts State ChampionshipsG692.5 kgTotal PR +20USAPL · 90 kg · Raw

Place: G
Total: 692.5
GL: 92.80
DOTS: 451.49
Bodyweight: 88.5

Total PR +20

Past a best of 672.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	245Good	260Good	270No lift	2602.94× bw
Bench	150Good	160Good	162.5Good	162.51.84× bw
Deadlift	255Good	270Good	295No lift	2703.05× bw

25 May 2025Odyssey's Rookie RumbleG672.5 kgTotal PR +15USAPL · 90 kg · Raw

Place: G
Total: 672.5
GL: 90.10
DOTS: 438.32
Bodyweight: 88.6

Total PR +15

Past a best of 657.5 kg.

Squat PR +10

Past a best of 250 kg.

Deadlift PR +7.5

Past a best of 250 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	240Good	255Good	260Good	2602.93× bw
Bench	145Good	152.5Good	155Good	1551.75× bw
Deadlift	242.5Good	257.5Good	270No lift

Opener → best

Squat: 240 up to 260+20
Bench: 145 up to 155+10
Deadlift: 242.5 up to 257.5+15
Opener total: 627.5 up to 672.5+45

What changed

Against Odyssey Barbell Winter Open, 4 Jan 2025.

Total: +15 kg
Squat: +10 kg
Bench: −2.5 kg
Deadlift: +7.5 kg
GL: +0.62
DOTS

4 Jan 2025Odyssey Barbell Winter Open2nd657.5 kgUSAPL · 90 kg · Raw

Place: 2nd
Total: 657.5
GL: 89.48
DOTS: 435.71
Bodyweight: 85.8

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	230Good	242.5Good	250Good	2502.91× bw
Bench	150Good	155Good	157.5Good	157.51.83× bw
Deadlift	235Good	250Good	260No lift	2502.91× bw

Opener → best

Squat: 230 up to 250+20
Bench: 150 up to 157.5+7.5
Deadlift: 235 up to 250+15
Opener total: 615 up to 657.5+42.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Haochen Wu

Haochen Wu

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best